Benefits of Massage

Massage Therapy Celbridge

Balanced Body Sport & Medical Massage Therapy


Medical benefits of massage:

  • improves flexibility and range of motion
  • relieves muscle fatigue, soreness and stiffness
  • decreases pain
  • decreases anxiety
  • enhances sleep quality
  • reduces fatigue
  • improves concentration
  • boosts energy
  • encourages relaxation
  • increases fitness capabilities and performance potential
  • speeds up recovery after physical activity
  • encourages the removal of toxins and boosts the immune system
  • improves lymph and blood circulation
  • encourages sleep
  • relieves headaches
  • speeds up the healing of damaged or overworked tissue and muscles
  • increases energy level
  • prevents future injury by identifying and treating current muscle weakness, tiredness and problem areas
  • improves rehabilitation after injury


 Massage therapy is an invitation to return your body to balance, to reconnect with your body needs.
Receiving massage even just once a month can make a difference.



Someone Asked The Dalai Lama What Surprises Him Most…
“Man surprised me most about humanity. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”


Our treatments are tailored to your needs, making them suitable and effective.
  • Medical Massage
  • Sport Massage
  • Relaxing Massage
  • Hot Stones Massage
  • Deep Tissue Massage
  • Lymphatic Drainage (MLD)
  • Trigger Points Therapy
  • Kinesiotaping
  • Myofascial Releas


Making Massage As Part of Your Wellness Program

It is easy to make regular massage as part of your wellness or training program.

Receiving massage even just once a month can make a difference.


Balanced Body – Sport and Medical Massage Therapy.

Efective and natural way to achieve healthier life.


The Key to our success.
Relief- of the pain and tension that you are experiencing.
Correction- of the problem by recognising the cause.
Stretching– increased flexibility is the base of your physical health.
Strengthening- not just the area of discomfort, but the whole body.
Educating you on wellness and maintenance to re-educate your body.